Loading...

Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

$14.99 on a monthly plan

$99.99 on a annual plan

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

10+ Playbook-only workouts

Plus free workouts inside for you to try

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

store
playbook

About me

Movement and mobility specialist

BodyweightMobilityFunctionalStretchingFull BodyStrengthFlexibility

Providing movement that matters for people that practice.

Goals

If you want to increase your flexibility, mobility and capacity for movement, have a look through my Playbook. It’s full of engaging movement orientated material that will keep your practice fresh and exciting.

Training Requirements

Sessions can be done at home mostly with no equipment. Sometimes you might need yoga blocks, very light weights or resistance bands.

Accomplishments

International movement coach, 10+ years training coaches and teachers.

What you get on Playbook