Name: Playbook - Eric Hinman - Week 3 / Day 1 - 3 miles
Uploaded: 2022-12-31T13:25:49.211Z
Duration: 45 min
Description: Week 3 / Day 1 - 3 miles

Running

Week 3 / Day 1 - 3 miles

Great… I’ve been running training for 32 mile trail race in June. This is a great place to keep me accountable.

Mike

Week 1 / Day 1 - 3 miles

Week 1 / Day 2 - 3 miles

Always one of my favorites…but I also ran today

Week 1 / Day 3 - Recovery

Great found a running buddy to join along

Week 1 / Day 4 - 3 miles

Week 1 / Day 5 - 4 miles

Week 1 / Day 6 - 4 miles

Week 1 / Day 7 - 3 miles

Week 2 / Day 1 - 2 miles

Week 2 / Day 2 - 4 miles

Week 2 / Day 3 - Recovery

Week 2 / Day 4 - 3 miles

Week 2 / Day 5 - 4 miles

Week 2 / Day 6 - 4 miles

Week 2 / Day 7 - 3 miles

Week 3 / Day 2 - 5 miles

Week 3 / Day 3 - Off

Week 3 / Day 4 - 4 miles

Week 3 / Day 5 - 3 miles

Week 3 / Day 6 - Off

Week 3 / Day 7 - 6 miles

Week 4 / Day 1 - 3 miles

Week 4 / Day 2 - 3 miles

Week 4 / Day 3 - Recovery

Week 4 / Day 4 - 3 miles

Week 4 / Day 5 - 4 miles

Week 4 / Day 6 - 3 miles

Week 4 / Day 7 - 6 miles

Week 3 / Day 1 - 3 miles

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