I like each workout Elliot put together with the sets and reps. In the end, an ab circuit works out the areas.
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Stephen β’ 1y ago
LFGGGGGGGGG
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Heather β’ 2y ago
Felt the pump
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Nate β’ 2y ago
Great workout, just think all workouts should include some type of warm up routine and maybe cool down stretch as well. Overall very satisfied just downloaded the app. Going to follow the program strictly now. π€π½
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