Eliza Katoa
Eliza Katoa
/
30 Min Workouts
Lower Body Pull
5.0
|
30 min
|
3 comments
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Tips for Maximizing Your Workouts: Focus on Form: Proper form is crucial for preventing injuries and effectively targeting the intended muscles. Prioritize quality over quantity in every repetition.
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B
Brigetta • 3mo ago
So sore!
S
Suzanne • 3mo ago
Loved this quick 30 minute workout!
S
Sheila • 3mo ago
🔥
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