3 mile walk, 30 min option but had to stop due to time, left two sets off. So good though.

Tiffany

Wasn’t feeling well but still got it done today since i missed yesterday 🥵🔥

Kristen

Dead! Oh man that was hard but so good! Killer workout 🔥

Makayla Bateman

Tonya

Couldn’t do run for burnout, my hips are super tight.

🥵🥵🥵🔥🔥🔥 great way to end the week!

Estefi

Saane

Lower body is shaking 🫨🥵🥵🥵🔥 lol! Great way to start my day  💪🏽

Christine

Suva

So good, .87 mile and three rounds of AMRAP. Had to go just to 30 min.

Did 2 miles before my workout and I’m pooooped 😵🥵🔥 All caught up now 😁💪🏽 letssss gooo!!

This felt good this morning after mobility day yesterday! Almost caught up for the week. 😁

Julia

Lauren

First workout since I tore my MCL and this was exactly what I needed!

Dharma Va’ai

Did this Friday because I’m doing my long run tomorrow💪🏾✅

Loww Uluave

Voni

Chrissy

Great arm workout! Running 3/4 mile afterwards

💪 40 min total for the rounds (including 15 min warm up) 

👟 8:50 mile time (at the end of the workout)

7:15 3/4 mile with jogger and son riding his bike up hill for a bit. Great workout coming back after a week off from illness

Love the 30-min option. Still very diverse and burns like crazy

Hana

Angie

Took a week off for vacation and it was hard to get back into it but loved this work out and I feel so much better now that I got it done!

Stacey Vance

Got it in before midnight🙌🏾💪🏾✅

2nd work out of the day. I’m done. Thanks Eliza!

Love the 30 min. when short on time! I still get a good workout🙏🏽

Vika

I LOVE YOUR WORKOUTS! Happy to be back🥳

Cosi

Love these short options on the days i hit the snooze button

Brigetta Utai

Elaine

Kamry

This workout made me feel 100% much better!

Claudia

Grateful for a 30 minute version on weeks I’m struggling to workout. Loved it and I feel so much better than I did 30 minutes ago ❤️

Suzanne

I did Friday and Saturday 30 min options today because I’m starting my long runs on saturdays😬💪🏾🏃🏾‍♀️

Loved having a 30 min option today! The Bulgarian split squats about did me in 😅

Chelsea

Sheila Aguilar

Took a few days off! Great getting back into it

Marybeth

30 min option, still great!!! 2 mile walk with pups beforehand.

30 Min Workouts

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