Name: Playbook - Eliza Katoa - Stop comparing your fitness journey
Uploaded: 2024-04-14T21:11:06.517Z
Duration: 3 min
Description: Stop comparing your fitness journey

Mary Hunsicker

This is so true! Comparing ourselves to others can really hurt our Self-esteem. It can prevent us from progressing.

Celina

Focus on gratitude ❤️ mindset really does make a huge difference!

Amber

Let’s talk about some strategies to help you let go of comparison and focus on your goals.

Stop comparing your fitness journey

Jennifer Leilua

Just what I needed to hear to get started!

Carol Aguilar

Thank you for the reminders! It’s exactly what I needed to hear! I am so excited for this journey! I will set up realistic goals!

All or Nothing Mindset

I wrote that down so I can remind myself every morning. “ I’m a heathy person so I workout to feel my best” affirmations really do work!

Eliza is amazing! Love the way she approaches health and fitness.

Kristin

Absolutely makes sense! Just need someone to put it in a way that hits you! Thank you 🙌🏽

LeLanyia Betancourt

Stop relying on motivation to workout

I never thought about planning for failure before- so powerful, thank you!

Stop comparing your fitness journey

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