Name: Playbook - Eliza Katoa - All or Nothing Mindset
Uploaded: 2024-04-14T21:11:06.416Z
Duration: 5 min
Description: All or Nothing Mindset

Jennifer Leilua

Just what I needed to hear to get started!

Carol Aguilar

Thank you for the reminders! It’s exactly what I needed to hear! I am so excited for this journey! I will set up realistic goals!

Celina

You’re Amazing, so reasonable, You put me at ease & ready to crush my goals!

LeLanyia Betancourt

Amber

Let’s talk about the all or nothing mindset.

All or Nothing Mindset

I wrote that down so I can remind myself every morning. “ I’m a heathy person so I workout to feel my best” affirmations really do work!

Eliza is amazing! Love the way she approaches health and fitness.

Kristin

Absolutely makes sense! Just need someone to put it in a way that hits you! Thank you 🙌🏽

Stop relying on motivation to workout

I never thought about planning for failure before- so powerful, thank you!

3 steps to create a habit

Mary Hunsicker

This is so true! Comparing ourselves to others can really hurt our Self-esteem. It can prevent us from progressing.

Focus on gratitude ❤️ mindset really does make a huge difference!

All or Nothing Mindset

Community

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