Grab a pair of heavy, medium and light dumbbells, a mini booty band, a bench or box and a mat.
Community
J
Julia • 9d ago
Great quick workout! I have a 4mo baby, so just going back to working out more regularly now and starting slow. This got me sweating a feeling the burn! Thanks Eliza!!
J
Jessica • 20d ago
This is one of my favorite go to lower body workouts when I need a quick sweat! Thank you Eliza for creating these amazing follow along videos!
Community