Sessions (20)
5/5
3
22 min
0/5
0
25 min
5/5
1
21 min
0/5
0
23 min
0/5
0
26 min
+15 sessions more
Details
Category
HIIT, Bikini Body, Bodybuilding
Level
All Levels
Equipment
dumbbells , box, bench, bands
Location
Home
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Comments
J
Julia • 1d ago
Loved it!!
J
Jessica • 9d ago
This is one of my favorite go to lower body workouts when I need a quick sweat! Thank you Eliza for creating these amazing follow along videos!
J
Jessica • 12d ago
I love quick and effective workouts like this!! My heart and muscles are pumpin 💪🏽
S
Stacey • 19d ago
Wasn’t feeling great so I had to take a couple days off of working out so this was a great workout to get back into it!
Thanks!
C
Clare • 21d ago
To the point !