profile picture
Elika BangElika Bang
/LEAN & SHRED v.2 [8w]

LEAN & SHRED v.2 [8w]

Lean Muscle with Elika Bang

8 WEEK LEAN & SHRED PROGRAM VOL. 2 Whats going on fam bang! We here with the lean and shred vol. 2 because you guys all asked and loved the vol. 1. Excited to see your feed backs and kill it fam bang! Make sure to look down ... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

4.9/5
3
80 min
+5 sessions more

Details

Category
Bodybuilding, Sports, Functional
Duration
8 weeks, 5 days/week, 60-90 min
Level
Intermediate
Equipment
Gym will be required here
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Sabin 10mo ago
Un bell allenamento! Molto impegnativo!
A
Andre 1y ago
Kills the legs
A
Andre 1y ago
🙌🏼🙌🏼
S
Sabin 1y ago
Molto bello come allenamento. Mi è piaciuto un sacco!👍🏻
A
Andre 1y ago
Best program
A
Andre 1y ago
Top tier