Name: Playbook - Desiree Adams - 30 min yoga for abs/core
Uploaded: 2023-05-15T21:36:22.291Z
Duration: 45 min
Description: 30 min yoga for abs/core

This was great! Wasn’t mentally prepared for that major ab ending but got through it :)

Shellie

Get it done and get strong with this 30 min class. Power yoga base with extra core and an work. All levels

30 min yoga for abs/core

Power fusion

The background buzzing was very distracting. I couldn’t relax to finish class.

Monica

Matthew

Rise and shine. 30 min power flow

30 min. Feel good power flow

All levels power flow

Salute to goddesses/gods flow

Quick 30 min power flow

Great flow. Beginning of video said we would try leg reach again in the end to see the difference but that didn’t happen. No big deal. Still good flow.

30 min yoga for abs/core

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