Deshawn Z

Deshawn Z

BURN FAT CHALLENGE

Get started today!

This BURN BELLY FAT CHALLENGE is 4 weeks of intense fat burning workouts focused on your stomach/midsection/abdominal muscles! Focus on using good form and STAY CONSISTENT EACH DAY! If you stay consistent you will see results!!!

Workouts

Week 1/Day 1
Week 1/Day 1
4.9
16
Bodyweight, Crossfit, Stretching, HIIT, Yoga, Glutes, Abs & Core
Week 1/ Day 2
Week 1/ Day 2
4.7
8
Home, Glutes, Crossfit, Bodyweight, HIIT, Cardio, Stretching
Week1/Day3
Week1/Day3
4.7
2
Cardio, HIIT, Abs & Core, Glutes, Home, Bodyweight, Crossfit
Week 1/Day 4
Week 1/Day 4
4.9
2
Home, Glutes, Abs & Core, HIIT, Yoga, Crossfit, Bodyweight
Week 1/Day 5
Week 1/Day 5
5.0
2
Cardio, Crossfit, HIIT, Abs & Core, Pilates, Bodyweight, Home
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Deshawn Z

Online personal trainer

Hi my name is Deshawn. I’m a Personal trainer and I’ve always been surrounded by fitness my entire life. I love staying active as this promotes health and helps people build self esteem. On this channel I will help you on your journey to staying fit and building the body you always wanted.

Frequently asked questions

What are the goals of the program?
The goal is to shred fat and inches off your belly/stomach/mid section.
How to get the best outcome of the program?
STAY DEDICATED AND CONSISTENT FOR BEST RESULTS!
How to schedule the program into a week?
This is a 4 week program that has 4-5 workouts 5 days a week. So week 1, Day 1 (5 workouts) , week 1, Day 2 ( 5 workouts) , etc

24/7 customer support

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