BURN FAT CHALLENGE
with Deshawn Z
This BURN BELLY FAT CHALLENGE is 4 weeks of intense fat burning workouts focused on your stomach/midsection/abdominal muscles! Focus on using good form and STAY CONSISTENT EACH DAY! If you stay consistent you will see results... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (20)
4.88/5
3
45 min
4.68/5
3
45 min
4.7/5
2
45 min
4.88/5
2
45 min
5/5
2
45 min
+15 sessions more
Frequently Asked Questions
What are the goals of the program?
The goal is to shred fat and inches off your belly/stomach/mid section.
How to get the best outcome of the program?
STAY DEDICATED AND CONSISTENT FOR BEST RESULTS!
How to schedule the program into a week?
This is a 4 week program that has 4-5 workouts 5 days a week. So week 1, Day 1 (5 workouts) , week 1, Day 2 ( 5 workouts) , etc
Frequently Asked Questions
What are the goals of the program?
The goal is to shred fat and inches off your belly/stomach/mid section.
How to get the best outcome of the program?
STAY DEDICATED AND CONSISTENT FOR BEST RESULTS!
How to schedule the program into a week?
This is a 4 week program that has 4-5 workouts 5 days a week. So week 1, Day 1 (5 workouts) , week 1, Day 2 ( 5 workouts) , etc
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Marius • 2y ago
Pretty good workout. Definitely feel the burn
D
Damon • 2y ago
It was tough, but I got through it.
D
Damon • 2y ago
This was a hard one today but I kept at it until I was done.
K
Karen • 2y ago
Pretty intense if you don’t rest in between sets & up your weight on the dumbbells.
Y
Ydeia • 2y ago
Good
J
Jpaul • 2y ago
Hard as f#*k