Name: Playbook - Danielle Gray - 10 Min EMOM Belly Fat Blaster
Uploaded: 2023-10-22T21:19:14.408Z
Duration: 12 min
Description: 10 Min EMOM Belly Fat Blaster

Burn that core and torch calories with this self paced workout for your abs.

10 Min EMOM Belly Fat Blaster

Core Activation Superset

Michael

Beach Abs

Functional Core

Flashback music FUN! Oh and also, it buuurnnsss

Crystal D'Amato

Sporty Spice Core Workout

Core 360

Fabletics Bodyweight Core: 10/18/22

Great combination!  Love the tuck, pike, straddle up combination and forward hinges were brand new to me

Krista Bartolomucci

Quick Ab Burner

Heike

HARDxCORE Core: 5/9/22

Slider Core: 12/13/21

I enjoyed most of this workout but it would be nice to have the workouts listed/written out somewhere so that it's easier to skip the explanations. Another thing that would be helpful for people following along with the videos is to give a countdown or say each time something is about to start.

Kjersti

Wow!!! I really felt all my muscles engaged. Every after resting for a moment I. Am still feel them pulsing!!! Great ab workout!!! 🎉

Roxi

This is by far my favorite ab workout. Danielle is a very attentive and informative instructor.

Aaron

Abs Like A Gymnast Part 1

Abs Like A Gymnast Part 2

It’s a great quick ab workout that you’ll feel!!!

Just like you said, “if you’re not feeling the burn yet you should be,” but I already was! Great quick workout!

Serena Lignell 

No Rest Ab Burner

Great workout to do just in between my daily routine... and I love having the music with the exercises... that's really motivating!

Caroline Hempel

Nice quick ab work out!! 3 reps of this and you’ll truly feel the burn! 🔥🔥

First time doing this one. Loved the exercises you picked out. Wish there was an audio cue so I could listen for the change in exercise.

Megan Trahan

5 Minute Abs

Abs Like A Gymnast: 3/18/21

Abs Like A Gymnast: 2/5/21

Great workout!! Mostly targets front ab muscle group doesn’t get the obliques. Still loved it though!

Abs Like A Gymnast: 12/15/20

Harder the second time around. Must agree SOS!!

Teresa

Wow - definitely challenging. I had to stop twice so Will need to to this many more times before I can completed it. THANKS!

10 Min EMOM Belly Fat Blaster

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