Abs Like A Gymnast Part 1

I enjoyed most of this workout but it would be nice to have the workouts listed/written out somewhere so that it's easier to skip the explanations. Another thing that would be helpful for people following along with the videos is to give a countdown or say each time something is about to start.

Wow!!! I really felt all my muscles engaged. Every after resting for a moment I. Am still feel them pulsing!!! Great ab workout!!! 🎉

This is by far my favorite ab workout. Danielle is a very attentive and informative instructor.

I love the exercises and the explanation. My only complaint is that you only have a video option and not an outlined option also.