Corey Van Dorn
Corey Van Dorn
/
60-Day SummerSHREDDING
Day 51: QUADS/CALVES/GLUTES
5.0
|
70 min
|
3 comments
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WEEK 8! HAPPY LEG DAY! Push Focused leg day: And we have back squats this week!!
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Community
C
Caleb • 1y ago
Legs are 🔥
B
Brady • 1y ago
Damn my quads feel like they are going pop!
N
Nytavia • 2y ago
Pump was INTENSE today 💪🏾
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Corey Van Dorn
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Day 2: QUADS/CALVES/GLUTES
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Day 3: BACK & BICEPS
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Day 4: CHEST & TRICEPS
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Day 12: HAMMYS/GLUTES/CALVES
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Day 13: ARMS BABY!
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Day 14: REST
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Day 16: QUADS/CALVES/GLUTES
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Day 18: CHEST & TRICEPS
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Day 21: REST
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Day 22: SHOULDERS
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Day 24: BACK & BICEPS
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Day 25: CHEST & TRICEPS
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Day 26: HAMMYS/GLUTES/CALVES
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Day 27: ARMS BABY!
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Day 28: REST
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Day 29: SHOULDERS
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Day 31: BACK & BICEPS
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Day 32: CHEST & TRICEPS
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Day 33: HAMMYS/GLUTES/CALVES
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Day 35: REST
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Day 37: QUADS/CALVES/GLUTES
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Day 39: CHEST & TRICEPS
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Day 40: HAMMYS/GLUTES/CALVES
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Day 41: ARMS BABY!
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Day 42: REST
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Day 43: SHOULDERS
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Day 44: QUADS/CALVES/GLUTES
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Day 45! BACK and BICEPS!
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Day 46: CHEST & TRICEPS
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Day 47: HAMMYS/GLUTES/CALVES/Post Chain!
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