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Corey Van DornCorey Van Dorn
/60-Day SummerSHREDDING

Day 6: BICEPS & TRICEPS

5.0|65 min|6 comments
Gym
Strength
Toning
Abs & Core
Upper Body
Arms
Bodybuilding
Saturday’s are for ARMS and Abs! Solid Bicep/Tricep day with a little core building warmup... more


Community

W
Will 12d ago
Thanks man! ☘️
C
Caleb 1y ago
Bis and Tris are on 🔥 can barley move my arms now 😅🥲
K
Keith 1y ago
Went out with the boys last night and still got up and crushed this workout! First time in a long time I’ve actually looked forward to working out!!
B
Brady 1y ago
Badass workout!
N
Nathanael 2y ago
Awesome workout arms are dead! 💪🔥

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