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with Coach Myers
Welcome to the Coach Myers S&C App! Whether you are an athlete, a coach, a parent of an athlete, or your everyday gym warrior, I’m going to give you all of the tools you need to reach your goals!
In this section you will find... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
4.95/5
3
3 min
4.97/5
3
2 min
4.89/5
3
15 min
5/5
0
5 min
4.89/5
0
2 min
+1 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Lori • 2mo ago
👍
L
Lori • 2mo ago
Good
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david • 6mo ago
how many sets/reps should we be doing with each warmup excersice?
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Daniel • 7mo ago
Loved the example about the advice to 20 year old you
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Daniel • 7mo ago
Use pop ups when app features mentioned in the video
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Ethan • 8mo ago
H