CD Performance
CD Performance
/
Beginner Bands
Week 2 RB Back, Shoulders
5.0
|
45 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
More workouts from
CD Performance
Week 1 RB Leg Day
5.0
0
Week 1 RB Back/Shoulders
5.0
1
Week 1 RB Total Body
5.0
1
Week 1 RB Chest, Bi, Tri
5.0
0
Week 2 RB Chest, Bi, Tri
5.0
1
Week 2 RB Legs
5.0
0
Week 2 RB Total Body
5.0
0
Week 3 RB Chest, Bi, Tri
5.0
0
Week 3 RB Back & Shoulders
5.0
0
Week 3 RB Legs
5.0
0
POWERED BY
PLAYBOOK
