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Christina StephensonChristina Stephenson
/Year of Training: 4/8

W1/D5 Jun2 — Full Body

5.0|60 min|1 comment
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Happy Friday! Welcome back to full body Fridays. We will be working on convention deadlifts over the weeks at the start of the workout as well as one set sprinkled throughout. I would encourage you to use the tracking featu... more

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Sheryl • 1y ago
Whew happy weekend! I think I earned it

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