Christina StephensonChristina Stephenson

/Year of Training: 4/8

W1/D1 May29 — Glutes, Hamstrings, Abductors

5.0|65 min|1 comment

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Happy Monday! Welcome to the first day of this new split. We’re back to legs on Mondays, with a switch up of styles resulting in less supersets and additional strength work.... more

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Sheryl • 1y ago

Hello glutes! 💪🏼

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