profile picture
Chelsea HeiserChelsea Heiser
/Shred Program
Profile image

Ab Challenge (optional)

5.0|1 min
If you want to turn things up a notch, define your abs, and strengthen your core, join in on the weekly Ab Challenge!! see video for all the details :)

More workouts from Chelsea Heiser

WELCOME TO THE CHALLENGE!!
5.0
0
W1/D1
5.0
0
W1/D2
5.0
0
W1/D3
5.0
0
W1/D4
5.0
0
W1/D5
5.0
0
W2/D1
5.0
0
W2/D2
5.0
0
W2/D3
5.0
0
W2/D4
4.0
0
W2/D5
5.0
0
W3/D1
5.0
0
W3/D2
5.0
0
W3/D3
5.0
0
W3/D4
5.0
0
W3/ D5
5.0
1
W4/D1
5.0
0
W4/D2
5.0
0
W4/D3
5.0
0
W4/D4
5.0
0
W4/D5
5.0
0
W5/D1
5.0
0
W5/D2
5.0
0
W5/D3
5.0
0
W5/D4
5.0
0
W5/D5
5.0
0
W6/D1
5.0
0
W6/D2
5.0
0
W6/D3
5.0
0
W6/D4
5.0
0
W6/D5
5.0
0