My app is designed to help you transform your body and mind!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

Getting Started
Getting Started
  • Weight Loss
  • 100 months
  • HIIT, Bodybuilding, Bikini Body
  • Intermediate
LEARN MORE
Chel’s Weekly Workouts
Chel’s Weekly Workouts
    Shred Program
    Shred Program
    • Bikini Body, Bodybuilding, HIIT
    • Intermediate
    Lower Body
    Lower Body
    • Bikini Body, Bodybuilding, Bodyweight
    • Intermediate
    Upper Body: Push
    Upper Body: Push
    • Bikini Body, Bodybuilding, Bodyweight
    • Intermediate
    Upper Body: Pull
    Upper Body: Pull
    • Bikini Body, Bodyweight, Bodybuilding
    • Intermediate
    Shoulders
    Shoulders
    • Bikini Body, Bodybuilding
    • Intermediate
    Full Upper Body
    Full Upper Body
    • Bodybuilding, Bikini Body
    • Intermediate
    Abs/Core
    Abs/Core
    • Bikini Body, Bodybuilding
    • Intermediate
    Full Body
    Full Body
    • Bodyweight, Bikini Body
    • Intermediate
    At Home Workouts
    At Home Workouts
    • Bikini Body, Bodyweight, Bodybuilding
    • Beginner
    avatar

    Fitness + Nutrition Coach

    HI, I’M CHELSEA, FOUNDER OF EVOLV HEALTH AND FITNESS. I am a Registered Nurse and Certified Online Fitness coach with a passion for helping women gain confidence in their bodies, develop a positive relationship with food, and discover that health and fitness can and should be enjoyable. Through years and years of my own struggles with health and fitness, my life’s goal is to prevent others from making the mistakes that I made and show you how to get transformational results and make health and fitness a sustainable lifestyle. I am here to guide, support, and motivate you through this life changing journey. I take this very seriously and I can promise you, no one wants you to succeed more! I'm excited to help you learn, develop and implement habits that will truly change your life, the same way that they have changed mine. This “lifestyle” is about setting goals and following through with promises you've made to yourself to create momentum and confidence in ALL areas of your life, not just the gym and kitchen. I cannot wait to begin this journey with you and watch as you GROW. EVOLV. and TRANSFORM into the healthiest, happiest version of yourself.

    App features

    Reminders
    Set workout reminders to stay on track!
    Video Workouts
    Easy-to-follow videos for every workout in the program.
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Complete at least one workout every week to get a streak!
    Favorites
    Save your favorite workouts with the click of a button.
    Stream Anywhere
    Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes your app different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about mine. But I'm here to tell you, I guarantee you’ll get the results you want with my app. Why? I don’t give you basic programs of PDF documents with no assistance. I add new programs (with interactive, explanatory videos) on a weekly basis. The content is new, fresh, and ever-changing to keep you motivated and ready to work! I will also add new and exciting things such as challenges, education resources , and so much more so that you continue to EVOLV. Plus, if you need help, I am always here for you. You can message me directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is this app for me?
    No matter where you are in your fitness journey, My app can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, I will personally walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! You will have access to a lot of workouts some of which are gym based, and some of which are home based and require minimal equipment. If you opt for a home workout, I do recommend having dumbbells, a yoga mat, resistance bands, and a chair/bench/or platform. Don't worry, there is something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

    [email protected]
    In-app chat support

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