My app is designed to help you transform your body and mind!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results.
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective.

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Welcome! Let's Get Started :)
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FAQ's
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My Collections

Fitness + Nutrition Coach

HI, I’M CHELSEA, FOUNDER OF EVOLV HEALTH AND FITNESS. I am a Registered Nurse and Certified Online Fitness coach with a passion for helping women gain confidence in their bodies, develop a positive relationship with food, and discover that health and fitness can and should be enjoyable. Through years and years of my own struggles with health and fitness, my life’s goal is to prevent others from making the mistakes that I made and show you how to get transformational results and make health and fitness a sustainable lifestyle. I am here to guide, support, and motivate you through this life changing journey. I take this very seriously and I can promise you, no one wants you to succeed more! I'm excited to help you learn, develop and implement habits that will truly change your life, the same way that they have changed mine. This “lifestyle” is about setting goals and following through with promises you've made to yourself to create momentum and confidence in ALL areas of your life, not just the gym and kitchen. I cannot wait to begin this journey with you and watch as you GROW. EVOLV. and TRANSFORM into the healthiest, happiest version of yourself.
Goals
I'm here as your coach, and as your coach I am going to push you out of your comfort zone. I'm here to give you the tools you need to succeed such as effective workouts, nutrition tips + tricks, challenges, and so much more. Whether you are just starting your health and fitness journey or someone who has been on this journey for years, you have a place here! EVOLV OR REMAIN IF YOU CHOOSE TO EVOLV, YOU WILL DISCOVER THE STRENGTH WITHIN YOU. YOU WILL EXPLORE WHAT LIES OUTSIDE THE COMFORT ZONE.
Training Requirements
We welcome anyone from Beginner to Advanced or Home to Gym. There is something for everyone here! For my gym workouts I will be using equipment that can be found in a full standard gym (i.e. BB, DB, KB, squat machine, exercise machines, cables, bench). For home workouts I recommend DBs (ideally light, medium, heavy at minimum), resistance bands, yoga ball/bosu ball, bench/step up platform/chair).
Accomplishments
I have a bachelor’s degree in both Kinesiotherapy and Nursing as well as a specialty certification in online fitness and nutrition coaching. I have experience coaching group fitness classes, 1:1 clients, custom exercise programming, and personalized nutrition and macro coaching. I have gone through my own fitness transformation and have personally been training and living a healthy lifestyle for 10+ years.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes your app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about mine. But I'm here to tell you, I guarantee you’ll get the results you want with my app. Why? I don’t give you basic programs of PDF documents with no assistance. I add new programs (with interactive, explanatory videos) on a weekly basis. The content is new, fresh, and ever-changing to keep you motivated and ready to work! I will also add new and exciting things such as challenges, education resources , and so much more so that you continue to EVOLV. Plus, if you need help, I am always here for you. You can message me directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is this app for me?
No matter where you are in your fitness journey, My app can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, I will personally walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! You will have access to a lot of workouts some of which are gym based, and some of which are home based and require minimal equipment. If you opt for a home workout, I do recommend having dumbbells, a yoga mat, resistance bands, and a chair/bench/or platform. Don't worry, there is something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!