Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

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About me

Power Athlete & Titan Games Champion

Build musclePerformanceBootyFull BodyWeight lossStrengthLean muscle

Finding weights saved my life. As someone who has overcome countless loss and set-back, the gym became my outlet. The strength I built in there helped me be strong in the outside world too. My mission and intention is to build up the inner strength, not just physical strength, in each person who takes on my training. You’re only as strong as your mind. Time to level up.


My passion is helping YOU. From my background as a Professional Athlete - U.S. Masters Swimmer, International Elite Powerlifter, Strongwoman and Titan Games Season 1 Winner - my intention is to pull the same level of CONSISTENCY and DRIVE out of you. Let's transform your life together.

Training Requirements

Most workouts will require a squat rack, bench, free weights and cables.


Former professional athlete, U.S. Masters swimmer, Int Elite Powerlifter, Strongwoman, Titan Games szn 1 Winner, 6 years CPT and corrective exercise specialist, and Reiki Master III.

What you get on Playbook