Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Charity Witt
Online personal trainer
Finding weights saved my life. As someone who has overcome countless loss and set-back, the gym became my outlet. The strength I built in there helped me be strong in the outside world too. My mission and intention is to build up the inner strength, not just physical strength, in each person who takes on my training. You’re only as strong as your mind. Time to level up.
Frequently asked questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Strength training and lifestyle/aesthetics
Does the workouts require any equipment?
Some workouts require gym equipment, but there is a category for home-based workouts available.
What’s the main goal for your workouts?
Too look and feel like a freaking force to be reckoned with