Name: Playbook - Chanel DeLisser - WHY PROGRESS PHOTOS ARE SO IMPORTANT!
Uploaded: 2024-03-04T18:18:58.627Z
Duration: 2 min
Description: WHY PROGRESS PHOTOS ARE SO IMPORTANT!

Great I'm going to start making good photos so I have to look forward to at the end of the week

Nakiya

Kennedy

Chaundra Spain

At first I was skeptical but this does makes sense, the fact that I will actually get to look at the before and after pictures would give me motivation to keep going

Jacquel

Chiara

I was always nervous to take progress pictures. Due to my fitness journey & being heavily active in the gym, it’s now a must a take these pictures. I’ve joined the challenge & I’m so excited to see my results 🥰💗

Kaitlyn

I'm just starting out, I can't recommend it when I still don't know how it works and how effective it is, I hope it's the best.🌸

Norymar

Important knowledge,visualization of your progress helps you to keep going!

Bernadette

Jama

Motivational! I will be taking my photos to see my progress! Can’t wait to do this challenge with you!

Teronica

Eternity

I love the tip about taking the progress photos every morning. I’ll try this for sure.

It was great it really help me stay consistent in making sure I take progress photos.

Shari

This IS something I tend to forget lol. Thanks for the reminder💕

Courtney

It was good. I’m going to try it as motivation thank you!

Chantell

It’s best that each time you take photos, make sure you are in the same location, wearing the same exact clothing to precisely see how much you’ve progressed each week. 

The best way to take progress photos is once a week, in the mornings before you eat or drink anything. Choose whatever day and time works for you, and stick to it.

Take out your phone and add this reminder to your calendar right now.

WHY PROGRESS PHOTOS ARE SO IMPORTANT!

Can’t wait to get started, very excited and motivated

Tlhogi

I’m excited to stay consistent, push myself and lose this weight AGAIN🙌🏾💪🏾😁

Tasha

Meraliza

WELCOME TO THE COCO FITNESS APP!

Nicole lister

Hellena Slade

Damara

HOW TO CHOOSE THE BEST WEIGHT!

Pearl

Good explanation! Though I can't find the app you mention. I now downloaded "Interval Timer: Tabata, HIIT" from Henrikh but I would like to know which one you would recommend as alternative timer app.

The video was very helpful & informative. However, whenever I paused it & ATTEMPTED to restart it, it would just keep spinning. I had to start it from the beginning each time.

Marlissa B

TIPS/ HOW-TO USE A TIMER APP!

I love your program is very effective ❤️🌸

Chanel is a body goals, has an amazing personality and makes me excited to start my journey!

WHY PROGRESS PHOTOS ARE SO IMPORTANT!

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