Name: Playbook - Chanel DeLisser - 6-WEEK STRONG & SEXY GYM PROGRAM!
Uploaded: 2023-05-18T22:17:20.392Z
Duration: 2 min
Description: 6-WEEK STRONG & SEXY GYM PROGRAM!

Chiara

LaMiria

Loreal Coleman

Zulikha

Mary

Crystal

Jerilynn

Ash-Lee

Raissa

Lisha

Jamillah

Ruvimbo Maponga

Keyanna

Tiffany

Tolani

Shanara

Ajak

Jessica

Faith

Enijaha gipson

This is awesome & straight to the point! I’m ready to start my journey!

Brianna

So excited to get started with my gym workouts program! I’m looking to lose a great amount of weight and your program will help me do it!

Lanika

Slim

Amber

So excited to create my own body goals. Let's get it 💪🏽

Rachelle

Magdalena

Today starts my 6 week challenge. Let’s go!

Keia

You are awesome! I am looking forward to this work out 👍🏾

Daphne Hart

Aletha

Lets do this 🤸🏽‍♀️🤸🏽‍♀️

Bella

Kiara

Trenae

Melissa Williams

Bewtiful

Iris

Esther

Xzadiya

Great break down and explanation on what to expect! I appreciate you giving the duration we should be in so I know I’m not moving too slow!

Whitney

Great video and elaboration on what’s needed to begin this program. Thank you!

Stephanie

Victoria

Sandra

Diamond

Angel

Shunte

Myjewel

Lit 🔥🔥🔥Let’s go 💪🏽💪🏽

Briana

I’m so ready!! Let’s go!! Better self uploading 💪🏾🙌🏾

Jillian

Nolwazi

6-WEEK STRONG & SEXY GYM PROGRAM!

At first I was skeptical but this does makes sense, the fact that I will actually get to look at the before and after pictures would give me motivation to keep going

Jacquel

I was always nervous to take progress pictures. Due to my fitness journey & being heavily active in the gym, it’s now a must a take these pictures. I’ve joined the challenge & I’m so excited to see my results 🥰💗

Kaitlyn

WHY PROGRESS PHOTOS ARE SO IMPORTANT!

Can’t wait to get started, very excited and motivated

Tlhogi

I’m excited to stay consistent, push myself and lose this weight AGAIN🙌🏾💪🏾😁

Tasha

Meraliza

WELCOME TO THE COCO FITNESS APP!

Nicole lister

Hellena Slade

Damara

HOW TO CHOOSE THE BEST WEIGHT!

Pearl

Good explanation! Though I can't find the app you mention. I now downloaded "Interval Timer: Tabata, HIIT" from Henrikh but I would like to know which one you would recommend as alternative timer app.

The video was very helpful & informative. However, whenever I paused it & ATTEMPTED to restart it, it would just keep spinning. I had to start it from the beginning each time.

Marlissa B

TIPS/ HOW-TO USE A TIMER APP!

I love your program is very effective ❤️🌸

Norymar

Chanel is a body goals, has an amazing personality and makes me excited to start my journey!

6-WEEK STRONG & SEXY GYM PROGRAM!

Community

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