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Chandler NicollChandler Nicoll
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WC W2/D4: Upper Body

5.0|60 min|1 comment
WEEK 2 Day 4 we’re back to focusing on your upper body but this time your shoulders, chest and triceps! Remember these exercises all can be done at home or at the gym! If you don’t have dumbbells at home grab some household ... more


Ruby 2mo ago
Feeling the burn 🔥 😩

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