profile picture
Carissa WongCarissa Wong
/Stretch

Back release

5.0|30 min|3 comments
Unlock this workout and 50,000 more
Classes
Yoga
Bodyweight
Pilates
Stretching
Mobility
This class focuses on relieving back discomfort and increasing back mobility. Suitable for all levels as there are modifications as always.

Community

H
Hannah • 10mo ago
Intense!
S
Sadie • 1y ago
This was so relieving!
J
Jannah • 2y ago
So

More workouts from Carissa Wong

Gentle 8min morning movement
5.0
1