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Carissa WongCarissa Wong
/Stretch

Stretch

with Carissa Wong

This collection has all my stretch classes, drills, and workouts for you. All levels are welcome as these are beginner-friendly or will offer modifications for you.

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Sessions (7)

Gentle 8min morning movement
5/5
1
min
Shoulder release
4.83/5
2
30 min
Back release
5/5
3
30 min
Wrist stretch
5/5
3
10 min
+2 sessions more

Details

Category
Yoga, Stretching, Meditation
Level
Beginner
Equipment
Mat
Location
Home
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Comments

P
Pleng • 8mo ago
Love it
H
Hannah • 9mo ago
Intense!
H
Hannah • 10mo ago
Last pose was hard!! Barely could cross my legs, lots of room to make yet in hips area
J
Joshua • 10mo ago
It's get better the more I do this routine
J
Janelle • 1y ago
Thank you. This is great 🤍
J
jakeb • 1y ago
Great thanks love your flexibili