Strength + hypertrophy
Toning with Caleb Fullmer
Lots of reps, lots of tempo, lots of sweat, lots of fun
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
5/5
1
60 min
4.94/5
3
60 min
5/5
3
60 min
5/5
3
50 min
+1 sessions more
Details
Category
HIIT, Functional, Bodybuilding
Duration
6 days, 6 days/week, 60-90 min
Level
Intermediate
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Carrie • 2d ago
Thank you for this workout! I have been struggling on my own to properly workout my shoulders. Working at a desk has weakened my shoulders to the point of injury. This is what I have been looking for to help me prevent injuries. Love this workout because it hurts so good IYKYK
J
Jake • 2d ago
Phi staw
C
Courtney • 5d ago
Dear summer,
I'm ready for you and I'm comin' in hot! 💃🏼☀️
Yours truly, Court 💪🏼
N
Nancy • 6d ago
Short and sweet 😋
C
Courtney • 6d ago
Shoulder day 😍❤️🔥...what more can I say! 💪🏼
J
Jessie • 7d ago
Oof!!! Upped my weights. ‘Twas a good one.