Brynley Joyner
Brynley Joyner
/
Spring Break GYM
W6/D6 Full body: glute focused!
5.0
|
60 min
|
6 comments
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Gym
Abs & Core
Glutes
Full Body
Athletic Performance
Lose Weight
This is a full body workout- using upper body, lower body and abs! But there is an emphasis on glutes for the 1st half (2 Glutes compound exercises!) then we will move into circuits using bodyweight, dumbbells & a box!
Community
A
Austyn • 2y ago
Love !
R
Rayka • 2y ago
👍🏻
A
Allie • 2y ago
💀 my fav workout so far
E
Ember • 2y ago
So good!!
K
kendra • 2y ago
Killerrrrrrrrr 🔥💗🔥💗🔥
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