Name: Playbook - Brittne Jackson - W3/D2 Ab crunch
Uploaded: 2021-06-16T19:30:02.463Z
Duration: 45 min
Description: W3/D2 Ab crunch

I’m definitely getting so much stronger! I love it.

Danielle

Sherry

OMG I FEEL AMAZING I CAN'T BELIEVE I NAILEDED. THANKS GIRLY. GOD BLESS YA. ONE LOVE !!!!❤❤❤

Ruveyde

Maria

W3/D2 Ab crunch

Definitely broke a sweat. Great to be back working out.

Da'Neishal

This was a great workout! Although it was short U was still able to break a sweat!

Letacha

W1/D1 The glute train

This was great, don’t know how you was able to hop off the ground on that one workout, I sure tried it!

I'm feeling good 👍🏽 
This workout was short but impactful

Asyah

Tabby

W1/D2 Ab makeover

Listen when I tell you this one got me good

Djennie

Adanna

Sade

W1/D3 Power up

Rachel

Cassandra Henderson

W1/D4 Build and tone

It was a really short workout. The movements that is. Hard to transition.

Latisia

Teresa Gulley

i can feel myself getting STRONGER!! great workout!! 💪🏽🔥

Brianna

W1/D5 Abs & booty

This program doesn’t have modifications for beginners.

LaChelle

woooow!! talk about hard but o haven’t sweated this much from the workouts so far! good job!!

W1/D6 Sock it to me

Gigi

Stephanie

W1 Cardio

Great workout. I’m feeling more flexible than last week.

Alicia

i loved this workout!! modified 2 exercises but still felt everything!!

W2/D1  Superfit

Giselle

I have loved your hard work since day 1. The results are UNdeniable. I’m obsessed.

Leah

2 workouts in 1 day!! whew!! 😮‍💨 i’m definitely getting stronger!! 💪🏽

W2/D2 Six pack burn out

Challenging. But I’m there. By the way, I am 65

wheeeeew!! this was a good one!! made it through ALL 3 rounds!! 💪🏽 thank you girl!

Tiana

W2/D3 Killer legs

Chantay

yes! yes! yes! thighs are on fire!!! thank you britt! 💪🏽🔥

W2/D4 Upper squat

Im definitely going to feel this in the morning.
I’m glad I stretched a lot in my warm up before doing this 😂

omgoodness this felt amazing!!! so ready to see results!! 💪🏽

Claire

W2/D5 Lower build

Drea

Shaquelle

My upper body is soooo weak! This was a challenge, a great one!

W2/D6 Complete your physique

HARD! Am I supposed to be getting stronger? Lmao

It’s getting better. I will keep going.

W3/D1 Power & balance

Francie

W3/D3 Stay low

Another day another Gain!💪🏽 Thried rhyme a bit😂😂.♥♥😊👍

I’m loving all of these workouts! I’m gaining confidence not just because I’m looking AMAZING already but also because I feel like I can do so much more than I could before. I highly recommend Brittne’s workouts. You will see a difference and feel so much stronger!

Lynda

Kiara

W3/D4 Push and sculpt

It was a Good practice loved thw workout .

W3/D5 Lower build

This was pretty easy so that means something! Lol

I did this workout yesterday but forgot to mark. It was a good one. Cheers.

One of the hardest sessions yet but I needed it!

W3/D6 Lean & strong

Had to do it twice to really get it, I still didn’t go all the way through but happy with doing it to the best of my ability TWICE! Thank you 💕 ima come back and try again in a few weeks lol

W3 Cardio

That felt good, thanks girl . Can't wait for the next exercise.

W4/D1 Booty burn

W4/D2 Slow and steady

I couldn't do this exercise because I dont have stairs so I will skip this one.

So fun! I don’t have stairs so I used a regular stepper and it worked out great! This one was very fun and gets your heart pumping

W4/D3 Stepper

That was intense. Didn't had a barbel so I used my dumbells. Thanks girl one love.

Tough! But good! Didn’t have a bar but improvised with my kettlebells.

W4/D4 Power lifts

Great cardio, fun dancing moves, can feel my booty burning…I loved it!

W4/D5 Booty bounce

W4/D6 Tank top sculpt

Kicked my ass bc I took a week and a half off lol

That really queried my soul and my ass thank you girly . #querthatass

W5/D1 Long and lean

I wonder if I wasn’t positioned correctly or if I will feel it in my abs tomorrow. Hopefully I worked the right muscles lol

W3/D2 Ab crunch

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