Name: Playbook - Brittne Jackson - W5/D4 Fast and steady
Uploaded: 2021-06-16T19:30:02.536Z
Duration: 45 min
Description: W5/D4 Fast and steady

Francie

W5/D4 Fast and steady

Definitely broke a sweat. Great to be back working out.

Da'Neishal

This was a great workout! Although it was short U was still able to break a sweat!

Letacha

Sherry

W1/D1 The glute train

This was great, don’t know how you was able to hop off the ground on that one workout, I sure tried it!

I'm feeling good 👍🏽 
This workout was short but impactful

Asyah

Tabby

W1/D2 Ab makeover

Listen when I tell you this one got me good

Djennie

Adanna

Sade

W1/D3 Power up

Rachel

Cassandra Henderson

W1/D4 Build and tone

It was a really short workout. The movements that is. Hard to transition.

Latisia

Teresa Gulley

i can feel myself getting STRONGER!! great workout!! 💪🏽🔥

Brianna

W1/D5 Abs & booty

This program doesn’t have modifications for beginners.

LaChelle

woooow!! talk about hard but o haven’t sweated this much from the workouts so far! good job!!

W1/D6 Sock it to me

Gigi

Stephanie

W1 Cardio

Great workout. I’m feeling more flexible than last week.

Alicia

i loved this workout!! modified 2 exercises but still felt everything!!

W2/D1  Superfit

Giselle

I have loved your hard work since day 1. The results are UNdeniable. I’m obsessed.

Leah

2 workouts in 1 day!! whew!! 😮‍💨 i’m definitely getting stronger!! 💪🏽

W2/D2 Six pack burn out

Challenging. But I’m there. By the way, I am 65

wheeeeew!! this was a good one!! made it through ALL 3 rounds!! 💪🏽 thank you girl!

W5/D4 Fast and steady

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