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Brittany OgusBrittany Ogus
/Prenatal Gym 1

Saturday Stage 1 Gym (wk5-8)

5.0|30 min|1 comment
OPTIONAL (circuit if you feel good) (25-30 min, or 3-5 rounds) Machine hip thrust (pause) (8-12 reps)... more


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Jessica 5mo ago
Took Saturday as my rest day because I was beyond exhausted! Just crushed this on a Sunday morning and it felt so good to get a sweat in!

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