Brittany Ogus
Brittany Ogus
/
February Cycle GYM
Fri: UPPER W1
5.0
|
60 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
More workouts from
Brittany Ogus
Mon: LOWER week 1
5.0
1
Tues: UPPER W1
5.0
0
Wed: off/cardio/mobility
5.0
0
Thurs: LOWER W1
5.0
0
Sat: FULL BODY Conditioning
5.0
0
Sun: OFF, mobility, or cardio
5.0
0
Mon: LOWER Week 2
5.0
1
Tues: UPPER W2
5.0
0
Wed: off/cardio/mobility
5.0
0
Thurs: LOWER W2
5.0
2
Fri: UPPER W2
5.0
0
Sat: FULL BODY Conditioning
5.0
0
Sun: OFF, mobility, or cardio
5.0
0
Mon: LOWER Week 3
5.0
0
Tues: UPPER W3
5.0
0
Wed: off/cardio/mobility
5.0
0
Thurs: LOWER W3
5.0
0
Fri: UPPER W3
5.0
0
Sat: FULL BODY Conditioning
5.0
0
Sun: OFF, mobility, or cardio
5.0
0
Mon: LOWER Week 4
5.0
0
Tues: UPPER W4
5.0
0
Wed: off/cardio/mobility
5.0
0
Thurs: LOWER W4
5.0
0
Fri: UPPER W3
5.0
0
Sat: FULL BODY Conditioning
5.0
0
Sun: OFF, mobility, or cardio
5.0
0
POWERED BY
PLAYBOOK
