February Cycle GYM
with Brittany Ogus
Monthly workouts focusing on progressive overload and hypertrophy.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (28)
5/5
1
60 min
5/5
0
60 min
5/5
0
15 min
0/5
0
60 min
0/5
0
60 min
+23 sessions more
Details
Category
Weight Lifting, Lower Body, Upper Body, Full Body, Glutes, Core/Abs
Level
All Levels
Location
Gym
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Comments
M
Maggie • 2mo ago
Question! What does the band do on the step ups? I def felt a burn but is it to work stabilization?
A
Anatasia • 2mo ago
Ahhh, the booty burn!
M
Maggie • 2mo ago
Loved this workout!!
M
Maggie • 3mo ago
Loved this first workout!