Brittani Zmolik

Brittani Zmolik

Welcome to the BZH App! Let's get fit together

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)

Included in subscription

Beginner at Home
Beginner at Home
  • Toning
  • 4 weeks
Build & Burn
Build & Burn
  • Toning
  • 4 weeks
Flat Stomach Detox
Flat Stomach Detox
  • Weight Loss
  • 7 days
  • All Levels
20 Min Workouts
20 Min Workouts
    Love this app!!! Every workout is challenging and I've had amazing results.
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Clear, strightforward, focused workouts that are enjoyable and effective.

    Build + Burn

      • Build lean muscle in all the right places
      • Home Workouts
      • 5x per week
      • 40 minute workouts

    Nutrition Coach, Wellness Expert, trainer and hype girl

    Hi! I’m Brittani! I’m a busy mom of 3 young boys and firefighter wife. I’ve coached hundreds of women to their best health over the last 5 years with BZH. I’m a Certified PT & Sports nutritionist, passionate about helping women love nutrition I love seeing you succeed and can’t wait to hear how you love my app, the p... Read more

    App Features

    Set workout reminders to stay on track!
    Track your progress and share it to Instagram
    Save your favorite workouts with one tap
    Make sure you stay on track with your goals
    Connect with supportive, real people
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Set workout reminders to stay on track!

    Frequently asked questions

    I'm a beginner, will this work for me?
    My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
    Do I need to purchase equipment?
    No, we have workout programs that at are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
    How much does the app cost?
    You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
    Will this app give me everything I need for $14.99/mo
    YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.Y
    How do I know if this will work for me?
    If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for a month, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.

    24/7 customer support

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