I could barely keep the pace for 3β for and by minute 6 i was already behind by 30sec.
Your video example is 14 total reps instead of 30 at it was 23-24secs.
Ended up doing 11 rounds instead of 20
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Paul β’ 3y ago
Damn those sneaky ass EMOMs!!!!!
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Stephen β’ 3y ago
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JB β’ 3y ago
Was it one activity per minute? Or all three per minute
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