Name: Playbook - Brian Mazza - Day 3
Uploaded: 2021-10-06T05:38:33.304Z
Duration: 20 min
Description: Day 3

Started to slow down towards the end 💀🥵 Finished in 30:10

Farideh

This was actually very exhausting but I feel amazing

Mark

Misael Nataren

Nam Nicholas

Ryan Jay Owens

Great! I haven’t been working out like I should through COVID(meaning at all) and this is getting me back on track.
Breaking me in and not breaking me!!!!

Robert Costomiris

Paul

Absolute killer here. All 5 sets, thought it was impossible but made it happen. Good shit!

John

Stephen

Alex

Joey

Jorge

This was awesome! Didn’t see the tutorial video until I began the workout 👌🏽

Rylie

Emilio

Was mentally hard to go for 5 rounds, the 1 Minute plank was the toughest

Sarah

Holy shit! Amazing workout. Hardest I’ve pushed myself yet

Michael

5 Rounds:
* Lateral Ski Jumps - 10 reps
* Burpees - 5 reps
* Plank - 30 sec.
* Lateral Ski Jumps - 10 reps
* Burpees - 5 reps
* Plank - 45 sec.
* Lateral Ski Jumps - 10 reps
* Burpees - 5 reps
* Plank - 1 min.

Day 3

Easy to follow along, not as easy to execute.

Monique

Pretty hard but enjoyed it definitely got the heart pumping!

Jake

Great burn! Completed in under 14mins. Maybe a slightly longer workout?

Cordell Riddick

Day 1

Marquan Reynolds

Zachary

Day 2

Core and shoulders lit!!!! Good end of day burner.

Day 4

Chauntia

Sneaky end of day burner! Earned my calories today!!!

Day 5

Day 6

Great session! My core is on fire 🔥🔥🔥

Day 3

Community

More workouts from Brian Mazza