Name: Playbook - Bailey Nomi - 5ish minute banded workout in Dhermi
Uploaded: 2023-09-12T21:09:16.326Z
Duration: PTnullM
Description: 5ish minute banded workout in Dhermi

Jocelyn

Corina

5ish minute banded workout in Dhermi

I loved this one! Quick but gave a good leg burn! Also the view is beautiful!!! 😍

5 Minute Legs in Corfu

Awesome 5 minute end to a workout! Definitely started sweating within the first 2 minutes.

Ashley

Andrea

I loved this so much. Quick, powerful and worked up a sweat!

5 Minute Abs in Kosovo

I loved getting in some arms and back. I feel like I haven't done enough for them lately. This was quick bit certainly not easy! Loved it! 😊

Such a great intro for me for doing arms! Loved it, easy flow, and set my own pace while still feeling the burn 🔥

Deja

This is so intense! My arms were giving up. Lol

Rica

Barre for Upper Body

Really enjoyed this session to decompress from the day!

Casey B

alisha

Great one! I’m in a hotel right now and only used the towel! 💜

Anca

Vinyasa Yoga

Destiny

Tetiana Mudruk

Loved this class, your energy and relatability! You are awesome. Thank you!!🙏🏼💪🏼🔥

mamags

30 Min Strong Knees

After a long day traveling by plane and being with family that drives me nuts I NEEDED this. Did this workout on my hotel room floor with a pillow instead of a ball. I love being able to take the stress-relieving magic of your classes everywhere with me 💕

I can't believe I hadn't done this one yet. Loved it! I'm sweating buckets! 😰😓💦

Sooo goood!! Thanks for teaching us how to prevent low back injuries.. more classes like that pleaseee

Alli

Beginner Barre

Gotta love a lunchtime sweat! This was great as always! I find I'm really drawn to the Barre classes. Love the way they really challenge me! 😊♥️💦

Such a good whole body workout, I will come back to it! 🪰🥰

Βαλεντινη Χουστη

Intermediate Barre

Damn that burn is good! Gotta strengthen those knees. Really enjoyed this one! 😊

5ish minute banded workout in Dhermi

Community

More workouts from Bailey Nomi