You requested upper body only! Here’s a quick go- to for days you want to fit in a quick workout.
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Corina • 1y ago
I loved getting in some arms and back. I feel like I haven't done enough for them lately. This was quick bit certainly not easy! Loved it! 😊
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Deja • 1y ago
Such a great intro for me for doing arms! Loved it, easy flow, and set my own pace while still feeling the burn 🔥
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Rica • 2y ago
This is so intense! My arms were giving up. Lol
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Hilary • 2y ago
Bailey Beauty- So glad you posted this, perfect timing for me. I neglected workouts (still did a lot of walking) the last 3 weeks because I started a new job and moved (again! Last time for a long time I hope!) Yesterday I decided to get back into it with a long stretching class, and the proceeded to have a little kitchen mishap that left me with stitches in my foot! So I wasn’t going to workout today but then I tempered you just posted an upper body workout- which I did sitting down with my Barely Bracelets. Perfect 🤩
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