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Authentic MovementsAuthentic Movements
/Creative Movement Play

Creative Movement Play

with Authentic Movements

Let’s get weird! Our Creative Movement categories are some of our favorite funky and unique flow classes at Authentic Movements. They are divided up by time constraints and this one houses our most popular classes between 3... more

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Sessions (24)

5/5
2
52 min
+19 sessions more

Details

Category
Yoga, No equipment, Mobility, Classes, Full Body, Flexibility
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Comments

M
Meko 1d ago
Love how you tricked us into doing chin dips!
E
Emma 1d ago
Stevi I loved this, need to give myself more room next time 😂 Love cicada's don't get them in the UK but when I lived in New Zealand was a beautiful sound every summer 🌞
F
Faye 3d ago
I was mainly falling out of every posture; not flowing at all, just struggling haha. I’ll come back to this if and when I am strong enough. Tough but beautiful class. In awe of Erin’s (what seems to be) super human strength!
A
Angela 5d ago
One of the best sequences yet!!! Love the strength, activation, cross body challenge. Completely connected and centered in my body! Will do again.
J
Janine 8d ago
I forgot to mention in my last moment, please do more classes like this :)
J
Janine 8d ago
Wonderful splits class Erin! Lots of new cues and activations I wasn’t aware of before, I learned a thing or two tonight. Knees are a little sore but hip flexors feel more open. Thanks!