Name: Playbook - Aubrie Edgington - W1/D3 Core
Uploaded: 2024-05-07T19:02:23.953Z
Duration: 15 min
Description: W1/D3 Core

Lynlee

Great! I did 30 each leg mtn
Climb. I also switched the the last set to laying down so it was still challenging but better balance for me. Was tough!

Emily

Rami

Last one was hard to maintain balance but so good!

Mariah Goff

Ashley

Lyndsie

Great! Modified the third one since I had trouble 🤪

Jennifer

Daycia

Hard but felt good at the same time. Still sore from Monday!

Crystal

Andrea Hansen

Felt this in my lower back for some reason 😆 So good.

Katie

This is challenging doing while I'm sick again, but I pushed through!! Exhausted!!

Stacy

Mt climber

Alt toe tap

Table top toe tap

Core

W1/D3 Core

Aly Kennaw

Angel

Plank test

Jessica Martinez

Zayda

Perfect as a finisher or when I only have time for a super quick workout!

Malinda

W1/D1 Core

I am dripping. 🥵 22:03 and I’m DEAD ☠️

Camie

W1/D2 HIIT

Amber

Wasn’t expecting it to be that tough! 🥵 😅

W1/D4 AMRAP

W1/D5 Core

Lauren

Sheryl Perkins

W2/D1 Core

Giuliana Mora

W2/D2 HIIT

Dana Prather

W2/D3 Core

Added a couple more sets! Super sweaty! 🔥

W2/D4 HIIT

RUBY

The 5 minute AMRAP was a killer way to end my workout!

W1/D3 Core

Community

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