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Ashley Palmer FitnessAshley Palmer Fitness
/Lower Body

Lower Body Strength + HIIT

5.0|60 min
You guyyyyss!! Today's workout is fun! I love adding some variety to my workouts whether it be sets, amraps, circuits, etc. Today you have 4 sets with 2 exercises in each one and finish with a circuit with 4 exercises. Each ... more

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