S O F T
with Ashley Lauren
S O F T
ALW signature restorative, intuitive, & yin yoga style to come home to your body & reconnect to your soul
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (20)
4.83/5
3
min
5/5
0
min
4.75/5
3
45 min
4.97/5
3
45 min
5/5
3
45 min
+15 sessions more
Details
Category
Home, Flexibility, Stretching, Recovery, Classes, Yoga, Meditation
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Comments
J
Jennifer • 9mo ago
Amazing- thanks Ashley!!
N
Nysa • 1y ago
Love this one, Ashe! A great start to the morning
A
Andrea • 1y ago
Great way to end the day calm
A
Andrea • 1y ago
Loved it - perfect quick evening flow
A
Andrea • 1y ago
Wonderful. Made me miss your live classes 😘
M
May • 1y ago
I feel so light and airy…this short but sweet yin practice reminded me how important it is to slow down and “reclaim the rhythm of your life” ❤️ thank you, Ashley!