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Ashley LaurenAshley Lauren
/Restorative Flows

Restorative Flows

with Ashley Lauren

Ashley has developed a signature style class. Creative vinyasa + restorative yoga + guided breathwork + meditation. ... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

5/5
1
30 min
+7 sessions more

Details

Category
Home, Flexibility, Stretching, Recovery, Classes, Yoga, Meditation
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Comments

C
CRT 12d ago
Class was great... Video quality seems to have some issue
L
Lauren 4mo ago
Ashley is the best! I feel lighter, calmer and cup filled no matter which practice I choose for the day: vinyasa, sculpt, restorative, meditation, they all deliver inner peace and feeling good inside your body.
B
Bethany 4mo ago
Loved it! Thank you !
G
Gladys 5mo ago
Video quality need to improve
G
Gladys 5mo ago
Can’t hear the instruction
G
Gina 6mo ago
absolutely perfect ☺️☺️