Ashley Corrigan

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FOLLOW ALONG WORKOUT VIDEOS
WORKOUTS UNDER 30 MINUTES!
VIDEOS FOR EACH EXERCISE
COMMUNITY OF MOMS HELPING MOMS
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Everything a mom needs to feel strong - all inside one app.
Whether you’re pregnant, newly postpartum, or deep in mom life, this app is designed to meet you right where you’re at. You don’t need hours in the gym — shoot, we don’t have that kind of time! You need a plan that fits your season, builds strength, and helps you feel good long term. That’s why I combine Pilates precision with strength-based training — to help you rebuild your core, move with confidence, and thrive in your body again. Because as a mom, you deserve to feel powerful, capable, and strong. Let’s build your strength — and your confidence — from the inside out. 🩵

What you get in your virtual studio
Strength-based · Pilates-inspired · Made for moms.

Thrive Monthly
Thrive Monthly
  • Full Body
  • All Levels
Tone & Sculpt
Tone & Sculpt
  • Lean Muscle
  • 3 weeks, 6 days per week
  • Pilates, Bodyweight, Weight lifting
  • All Levels
Grow & Glow
Grow & Glow
  • Lean Muscle
  • 4 weeks, 5 days per week
  • Pilates, Weight lifting
  • All Levels
Quick Workouts
Quick Workouts
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess
    Love the quick workouts with my schedule.
    Sarah
    I love how simple it is to follow
    Stephanie
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess
    Love the quick workouts with my schedule.
    Sarah
    I love how simple it is to follow
    Stephanie

    FOR THE NEW MOM

      • NO EQUIPMENT WORKOUT

    Not into subscriptions?
    Own your favorite Strength Pilates program forever!

    Thrive in 14
    Thrive in 14
    • Consistency
    • 14 days, 5 days per week
    • All Levels
    Stronger You
    Stronger You
    • Progression
    • 3 weeks, 5 days per week
    • Pilates
    • All Levels
    Thrive & Tone: Bum + Belly Edition
    Thrive & Tone: Bum + Belly Edition
    • Toning
    • 4 weeks, 5 days per week
    • Pilates, Bodyweight, Glutes
    • Beginner
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    Online personal trainer

    Hi, I’m Ashley — founder of Built to Thrive. I’m a mom, former bodybuilder, and Pilates Strength coach who knows firsthand how hard it is to make time for yourself when life feels full. After years in the fitness world (and navigating my own season of burnout and rebuilding after becoming a mom), I created a method that blends Pilates with strength training to help women get strong, lean, and energized—without the overwhelm. If you're ready for workouts that actually work for your life, you're in the right place.

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Favorites
    Save your favorite workouts with one tap
    Streaks
    Make sure you stay on track with your goals
    Community
    Connect with supportive, real people
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
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    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes this app different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
    I’m a beginner, is this for me?
    No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
    Do I need to purchase equipment?
    It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

    24/7 customer support

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