Warm up for wrists

Name: Playbook - Ania Tippkemper - Warm up for wrists
Uploaded: 2023-09-27T12:31:24.720Z
Duration: 5 min
Description: Warm up for wrists

4.9|5 min|4 comments

Unlock this workout and 50,000 more

Community

Jacob • 1y ago

Great

Mai • 1y ago

Thanks! My wrists and forearms are always tight.

Mihika • 1y ago

Short and sweet!!

Megan • 1y ago

Love this

More workouts from Ania Tippkemper

Shoulder Mobility

4.9

Every morning mobility routine

4.8

Hip opening routine

5.0