Name: Playbook - Ania Tippkemper - Every morning mobility routine
Uploaded: 2023-09-27T12:31:24.706Z
Duration: 8 min
Description: Every morning mobility routine

Diana

Great morning stretch to start the day! Love it!

Jeff Bagwell

Inga

Great start in the morning with less time

NADJA

Monica

Jenn

Marta

Silke

Mihika

This is just was I was looking for to start my day today. Definitely will mark this video as a favorite to come back to. Thank you!

Colleen

Kyraspain1

Megan

Every morning mobility routine

Betul

Opened up the shoulders well in short simple movements

Danielle

It feels so good for the stiff shoulders. Repeat it again and again

Ekaterina

Shoulder Mobility

Merlyn

Jacqueline

Hip opening routine

Jacob

Thanks! My wrists and forearms are always tight.

Every morning mobility routine

Community

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