Name: Playbook - Ania Tippkemper - Hip opening routine
Uploaded: 2023-09-27T12:31:24.713Z
Duration: 8 min
Description: Hip opening routine

Merlyn

Danielle

Jacqueline

Elizabeth

jennifer

Rena

Jacob

This was perfect. Going to do it everyday !

Olivia

Monica

Anna

Tanya

Yes !!!! My hips need to do this one again

Megan

Hip opening routine

Betul

Opened up the shoulders well in short simple movements

It feels so good for the stiff shoulders. Repeat it again and again

Ekaterina

Shoulder Mobility

Diana

Great morning stretch to start the day! Love it!

Jeff Bagwell

Inga

Every morning mobility routine

Thanks! My wrists and forearms are always tight.

Hip opening routine

Community

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